Entree Creative Change specialising in ADHD
ADHD Coaching
ADHD Support Groups
ADHD Retreats
ADHD Coaching, Caregiver training, Retreats, Support Groups
Sanlia Marais

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There IS a way through the chaos and overwhelm!

Join me on the journey towards clarity and calm…

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while you are taking the small steps on the journey back to all of WHO you truly are.

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Upcoming Events

Consciousness Workshop:

Consciousness Workshop

Learn the transformative power of shifting your attention to your own magnificence and the magnificence of those whom you love & care for.

ADHD Find out more

ADHDorablyTUNED™ Online Support Groups:

ADHDorablyTUNED™ Online Support Groups

Challenged By ADHD?

Informative group coaching sessions help you to put the missing pieces together

ADHD Find out more

PAUSEability™ Retreats:


NEXT PAUSEability™ Retreats:

Are you addicted to busy-ness, tumbling into the next moment?


What might become possible when you slow down?

ADHD Find out more

Caregivers Training:

Upcoming Caregivers Training:

Learn how to effectively address what the spirited child who you love and care for, needs

ADHD Find out more

What clients have to say about their coaching experience with Sanlia

“I became positive which lead to assertive behaviour in all areas of life. As I took responsibility for choices I noticed positive change in my relationships with people and family members.”

“I wanted to learn how to achieve my goals with ADD. Now so much more is making sense to me, understanding how ADD influences my life and how to get along with that.”

“Working personally with a skilled coach like Sanlia showed me that being supported AND understood is an experience I wish had made way earlier in my life. I highly recommend her.”

From the ADHD Blog

The ADHD Paradox

The unique wiring of the ADHD brain shows up in the paradox of ADHD, namely: Both weaknesses, as well as natural strengths and talents, are more intensely experienced. In areas and situations which hold high personal interest, the ADDer has no problem to focus, can...

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Fascinating Facts on ADHD

Attention Deficit Hyperactivity Disorder (commonly referred to as ADD or ADHD) is not a deficit of attention issue – the real issue is self-regulation which includes attention, emotions, and motor movement as key factors. ADHD is a neurobiological medical condition...

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Conscious decision making and ADHD

As humans, we commonly live life in a very dysfunctional way as many of our choices are based on the feeling of having to get to a more important future moment. ADHD’s inner drive even intensifies this experience. Living life from within an undercurrent of unease and...

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Common ADHD difficulties

How does it serve you to resist the following difficulties commonly experienced with ADHD? inability to focus on important but mundane or boring tasks having emotional ups and downs Indecision, poor processing and lack of clarity having too many interests frequent job...

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Clients of ADHD Coaching -YOUNG ADULTS

Can you imagine waking up feeling a thrill for another day of study/work/personal fulfilment! Will it not be tremendous fun getting improved results and personal satisfaction? Knowing the specifics of what you’re good at and what you need to live your best life,...

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