Do you perhaps have ADHD or are you just too busy?
Many adults are not aware of their ADHD/ADHD-like traits as it seems “normal” to them.
UNDIAGNOSED often means UNTREATED/UNMANAGED,
which magnifies the constant struggle and impact ADHD traits have on all areas of your life.
To increase your awareness of how ADHD is impacting on your daily experiences, here are 3 links to examples of self tests:
4 minute confidential ADHD type test