you are invited to allow yourself the right to enter onto your own life’s stage, celebrating the beauty and magnificence of your true nature and your reconnection to it here we are sharing the vision
The first step for us to be able to grow, is to become aware of our thoughts. Why? Because we are creating our realities through our thoughts. What is one thought that you want to
How your ADHD plays out in your life, is dramatically determined by your lifestyle and the environments (inner and outer) in which you find or place yourself. Today’s sedentary lifestyle and fast-paced, information over
What might become possible if whenever we make a choice (which is more or less every moment of our lives!), we pause for a moment to first ask ourselves these important questions: Who do I
How much attention do you pay to “the negative voices in the head”, which is continually reminding you of all your “inadequacies” and the impossibility of your desired outcome? How much of your precious life energy gets drained
Non-ADHD clients impacted by a person with ADHD or ADHD-like qualities may realize: How to listen and communicate more effectively with the person with ADHD What strategies and tools they can use in supporting the ADHD person Better understanding of the person with
How ready are you to let yourself be? All of us – even more so being a person with the additional ADHD challenges – are quite familiar with feelings of guilt, shame, fear, uncertainty, frustration,
Everyday life for an adult or child with ADHD is very HARD work and the feeling of overwhelmis a well known companion. Life is experienced with huge intensity, and what is felt so strongly is often
People with ADHD may be described as frustrating, late, undependable, scatterbrained …but they are never boring! Sadly, often their remarkable natural talents and strengths stay hidden inside. When the ADDer’s energy is focused on uncovering, integrating and developing
It seems so obvious… Clear and authentic communication is the cornerstone of shaping any relationship. However, with so many demands on our time and energy, it is not difficult to disregard its importance. Adding ADHD symptoms to the communication mix and
