THE ART OF SHIFTING FOCUS TOWARDS BALANCE AND RESTORATION . Learning how to flip your internal power switch back on is a crucial self-care tool. We get caught in the rush to get
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THE ART OF SHIFTING FOCUS TOWARDS THE RESTORATIVE WISDOM OF STILLNESS In our busy modern lives, we yearn for stillness. However, our daily choices often keep us in the loop of running away from it.
you are invited to allow yourself the right to enter onto your own life’s stage, celebrating the beauty and magnificence of your true nature and your reconnection to it here we are sharing the vision
How your ADHD plays out in your life, is dramatically determined by your lifestyle and the environments (inner and outer) in which you find or place yourself. Today’s sedentary lifestyle and fast-paced, information over
How much attention do you pay to “the negative voices in the head”, which is continually reminding you of all your “inadequacies” and the impossibility of your desired outcome? How much of your precious life energy gets drained
Non-ADHD clients impacted by a person with ADHD or ADHD-like qualities may realize: How to listen and communicate more effectively with the person with ADHD What strategies and tools they can use in supporting the ADHD person Better understanding of the person with
How ready are you to let yourself be? All of us – even more so being a person with the additional ADHD challenges – are quite familiar with feelings of guilt, shame, fear, uncertainty, frustration,
Everyday life for an adult or child with ADHD is very HARD work and the feeling of overwhelmis a well known companion. Life is experienced with huge intensity, and what is felt so strongly is often