by Sanlia Marais | Dec 25, 2015 | Adult ADHD, More ADHD Strategies & Tips
The unique wiring of the ADHD brain shows up in the paradox of ADHD, namely: Both weaknesses, as well as natural strengths and talents, are more intensely experienced. In areas and situations which hold high personal interest, the ADDer has no problem to focus, can...
by Sanlia Marais | Dec 25, 2015 | Adult ADHD, Consciousness, Health & Self Care
Attention Deficit Hyperactivity Disorder (commonly referred to as ADD or ADHD) is not a deficit of attention issue – the real issue is self-regulation which includes attention, emotions, and motor movement as key factors. ADHD is a neurobiological medical condition...
by Sanlia Marais | Dec 25, 2015 | Consciousness, Mindfulness & Meditation
As humans, we commonly live life in a very dysfunctional way as many of our choices are based on the feeling of having to get to a more important future moment. ADHD’s inner drive even intensifies this experience. Living life from within an undercurrent of unease and...
by Sanlia Marais | Dec 25, 2015 | Adult ADHD, Health & Self Care, More ADHD Strategies & Tips
How does it serve you to resist the following difficulties commonly experienced with ADHD? inability to focus on important but mundane or boring tasks having emotional ups and downs Indecision, poor processing and lack of clarity having too many interests frequent job...
by Sanlia Marais | Dec 25, 2015 | More ADHD Strategies & Tips, Young Adults & Students
All people who are related or connected to someone with ADHD or ADHD-like qualities can greatly benefit from ADHD Coaching. These clients include anyone passionate about supporting ADHD individuals to create positive changes and to thrive, and anyone who wants to...