Anyone with ADHD can succeed
ADHDorablyTUNED™ SUPPORT GROUPS Isn’t it time you get to know what you need most for dealing with the unique ADHD experiences of yourself and your loved ones? Why would you
The Coaching Process
You are a creative and resourceful Being and the only expert of your own life, therefore a coach will never tell you what to do. Coaching is rather
Pausing & Beyond
ADDers tend to bite off more than we can chew in a day, intensifying feelings of overwhelming, deprivation, loneliness, low energy, sleep difficulties, burn out, depression, anxiety, dissatisfaction, stress,
The Caregivers Job
We tend to treat ourselves as how we were treated by our caregivers and as how they treated themselves. The role of caregivers (parents, grandparents, older siblings, babysitters,
Character Strength Test
Uncover your disregarded 24 VIA Character Strengths Your inner knowing and the awareness that YOU DO HAVE STRONG ABILITIES, can easily become blurred by the draining difficulty to
GETTING THINGS DONE – Looking the STRUGGLE in the eye
Just looking past the excitement presented by interesting distractions and seeing the negative emotional impact and damage caused to my overall well being, brew up enough inner motivation
Are you living in your head or in your body?
How often do you find yourself in your head rather than in your body? Do you regularly stop to take notice of all sorts of big and small
Do your emotions keep your creativity at bay?
“Tell me what you want, and I’ll do my best to become it…Just don’t get mad at me.” Is this attitude hampering the flow of your creative ideas
Personal boundaries as ADHD treatment
Healthy personal boundaries help you to gain access to your authentic self. They support you with • clear limits for how you choose to allow other people to act in your
Additional mixed emotions from an ADHD diagnosis
An ADHD diagnosis tend to throw many adults off balance as it carries with it a heavy bag of potentially additional mixed emotions to handle which commonly include anger, sadness and regret for past
ADHD, impulsivity and pausing
Impulsivity is a hallmark trait of ADHD. To be able to pause for a few seconds, means to take a fresh look at what’s actually happening right now and gathering
ADHD Coaching benefits for PARENTS
Children are often not yet “coachable” and it’s often the parents who need the education, support and strategies to be able to support their child with ADHD. This support
ADHD Coaching benefits for TEENS
As Teens, you have to face many physical, physiological and psychological changes and challenges. Even more so if you have to deal with ADHD’s unique academic and behavioural difficulties and the often accompanying co-morbid conditions. Often ADDers experience
ADHD Coaching benefits for the newly diagnosed and undiagnosed client
Your ADHD diagnosis presents a major transition and new exploration phase in your life. In choosing to work with a coach as part of your plan to get on top of things,
Clients of ADHD Coaching -YOUNG ADULTS
Can you imagine waking up feeling a thrill for another day of study/work/personal fulfilment! Will it not be tremendous fun getting improved results and personal satisfaction? Knowing the specifics of what you’re good at and what you