It seems so obvious… Clear and authentic communication is the cornerstone of shaping any relationship. However, with so many demands on our time and energy, it is not difficult to disregard its importance. Adding ADHD symptoms to the communication mix and
Much more is at play which largely complicates it for ADDers to keep up with expectations like “just set up a good routine for yourself and follow it.” Routines do provide great structure and can considerably reduce
You are a creative and resourceful Being and the only expert of your own life, therefore a coach will never tell you what to do. Coaching is rather a discovery and an awareness process that will inspire
How often do you find yourself in your head rather than in your body? Do you regularly stop to take notice of all sorts of big and small signals that your body is sending you?
“Tell me what you want, and I’ll do my best to become it…Just don’t get mad at me.” Is this attitude hampering the flow of your creative ideas on the job? If it does, it
Healthy personal boundaries help you to gain access to your authentic self. They support you with • clear limits for how you choose to allow other people to act in your presence • connection to your personal values •