Non-ADHD clients impacted by a person with ADHD or ADHD-like qualities may realize: How to listen and communicate more effectively with the person with ADHD What strategies and tools they can use in supporting the ADHD person Better understanding of the person with
How ready are you to let yourself be? All of us – even more so being a person with the additional ADHD challenges – are quite familiar with feelings of guilt, shame, fear, uncertainty, frustration,
Everyday life for an adult or child with ADHD is very HARD work and the feeling of overwhelmis a well known companion. Life is experienced with huge intensity, and what is felt so strongly is often
It seems so obvious… Clear and authentic communication is the cornerstone of shaping any relationship. However, with so many demands on our time and energy, it is not difficult to disregard its importance. Adding ADHD symptoms to the communication mix and
Much more is at play which largely complicates it for ADDers to keep up with expectations like “just set up a good routine for yourself and follow it.” Routines do provide great structure and can considerably reduce
Just looking past the excitement presented by interesting distractions and seeing the negative emotional impact and damage caused to my overall well being, brew up enough inner motivation to make me behave differently and stay focused on a
As Teens, you have to face many physical, physiological and psychological changes and challenges. Even more so if you have to deal with ADHD’s unique academic and behavioural difficulties and the often accompanying co-morbid conditions. Often ADDers experience from an early age that they might
