by Sanlia Marais | Dec 25, 2015 | Adult ADHD, Consciousness, Health & Self Care
Attention Deficit Hyperactivity Disorder (commonly referred to as ADD or ADHD) is not a deficit of attention issue – the real issue is self-regulation which includes attention, emotions, and motor movement as key factors. ADHD is a neurobiological medical condition...
by Sanlia Marais | Dec 25, 2015 | Young Adults & Students
Can you imagine waking up feeling a thrill for another day of study/work/personal fulfilment! Will it not be tremendous fun getting improved results and personal satisfaction? Knowing the specifics of what you’re good at and what you need to live your best life,...
by Sanlia Marais | Dec 25, 2015 | Parenting & Relationships, Young Adults & Students
Children are often not yet “coachable” and it’s often the parents who need the education, support and strategies to be able to support their child with ADHD. This support is identified as the most important variable in helping children with ADHD thrive. As parents,...
by Sanlia Marais | Dec 25, 2015 | More ADHD Strategies & Tips
Impulsivity is a hallmark trait of ADHD. To be able to pause for a few seconds, means to take a fresh look at what’s actually happening right now and gathering all the information the moment presents. This is quite a challenge for ADDers and might be a far stretch out...
by Sanlia Marais | Nov 14, 2014 | ADHD in the Work Place, Adult ADHD, More ADHD Strategies & Tips, Parenting & Relationships, Teen Focus, Young Adults & Students
Much more is at play which largely complicates it for ADDers to keep up with expectations like “just set up a good routine for yourself and follow it.” Routines do provide great structure and can considerably reduce stress in our day to day living. However, if helpful...
