entrée creative change welcomes you!
you are invited to allow yourself the right to enter onto your own life’s stage, celebrating the beauty and magnificence of your true nature and your reconnection to
Self Development
The first step for us to be able to grow, is to become aware of our thoughts. Why? Because we are creating our realities through our thoughts. What
Too busy? Get back to basics.
How your ADHD plays out in your life, is dramatically determined by your lifestyle and the environments (inner and outer) in which you find or place yourself.
Looking Inward
What might become possible if whenever we make a choice (which is more or less every moment of our lives!), we pause for a moment to first ask
What do you want to change?
How much attention do you pay to “the negative voices in the head”, which is continually reminding you of all your “inadequacies” and the impossibility of your desired outcome? How much
Clients of ADHD Coaching
Non-ADHD clients impacted by a person with ADHD or ADHD-like qualities may realize: How to listen and communicate more effectively with the person with ADHD What strategies and tools they can use in supporting
Are you granting yourself personal freedom?
How ready are you to let yourself be? All of us – even more so being a person with the additional ADHD challenges – are quite familiar with
A peep into the heart of an ADDer
Everyday life for an adult or child with ADHD is very HARD work and the feeling of overwhelmis a well known companion. Life is experienced with huge intensity, and
Changing perspective to YOUR STRENGTHS
People with ADHD may be described as frustrating, late, undependable, scatterbrained …but they are never boring! Sadly, often their remarkable natural talents and strengths stay hidden inside. When the ADDer’s
Nurturing Communication Builds Relationships
It seems so obvious… Clear and authentic communication is the cornerstone of shaping any relationship. However, with so many demands on our time and energy, it is not difficult to disregard
Sleep Better with Mindful Bedtime Rituals
Dr. Rubin Naiman sees getting a good night’s sleep from an angle not too unfamiliar to the ADHD experience: “The vast majority of people with insomnia/sleeplessness, are not insufficiently
Why do people with ADHD have issues with daily routines?
Much more is at play which largely complicates it for ADDers to keep up with expectations like “just set up a good routine for yourself and follow it.” Routines do
Sanlia’s Story
For most of my life, I had to deal with the destructive hidden belief that something was wrong with me and that I was just not good enough. Not good enough
Valuable Resources
Other Valuable Resources You may also find useful, interesting or inspiring information from these resources PROFESSIONAL ACCOCIATION for ADHD COACHES (PAAC) https://paaccoaches.org/ ADHD COACHES ORGANISATION
Self Test Links
Do you perhaps have ADHD or are you just too busy? Many adults are not aware of their ADHD/ADHD-like traits as it seems “normal” to them. UNDIAGNOSED