Home2026-06-30T06:15:33+00:00

THERE IS NO NEED FOR TRYING TO FIT IN
RECONNECT TO WHERE YOU BELONG

ADHDorablyTUNED

What you pay attention to about yourself and life, determines your experience. Each individual’s ADHD story brings with unique traits and inspiring experiences. When we stop resisting and start loving our own quirks and eccentricities, the answers we are looking for become available from within our own deep, still inner knowing. The art of shifting attention to one’s own magnificence powerfully transforms our ability to also see the magnificence around us. From this vast spacious awareness beyond mental labels, we are able to powerfully and kindly relate to situations and people in our lives with gratitude.

PAUSEability®

“Create a clearing in the dense forest of your life and wait there patiently, until the song that is your life falls into your own cupped hands and you recognize and greet it. Only then will you know how to give yourself to this world.”

(Martha Postlewaite)

Use this easy, practical, soothing and energising 7-minute exercise to sharpen your ability to pause. Allow yourself to practice any time and nurture your experience regularly.

Testimonials

“Sanlia brings together a wide range of approaches to coaching. Intuitively she knows which one to use always to the greater good of what I needed on the day. Your coaching opened my eyes to a big adventure which is my life.”

Sanlia is warm and accepting, but not wishy-washy. I am challenged by her but at the same time know that I can return to square one without being judged. I enjoy knowing that I set the outcomes and that Sanlia supports them.

Sanlia has provided me with tools and insights to deal with understanding my energy flow and possible blockages. She has helped me develop a framework for me to continue the learning journey.

BLOG

Fascinating Facts on ADHD

Attention Deficit Hyperactivity Disorder (commonly referred to as ADD or ADHD) is not a deficit of attention issue – the real issue is self-regulation which includes attention, emotions, and motor movement as key factors. ADHD

The ADHD Paradox

The unique wiring of the ADHD brain shows up in the paradox of ADHD, namely: Both weaknesses, as well as natural strengths and talents, are more intensely experienced. In areas and situations

Go to Top